My Approach

Why Bumps and Onwards?

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Our journey through life begins as a little bump in a tum dependant on our mum. As we continue onwards through life our bodies needs adapt and require caring for in different ways.

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Changes to our bodies through various stages of life leave people wondering how to recover and return to being more like themselves. People deserve time, someone who listens to them, and helps them to understand why they are where they are, and offer explanations and guidance as to how to help themselves and improve so that they can live their lives again.

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Pregnancy and perimenopause change us physically as well as the way we feel.

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After many years of working as a physiotherapist, I decided I wanted to help people my way - a more relaxed, friendly, more comfortable and a real caring approach.

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An environment where you have time to ask questions, be reassured with the knowledge to understand where you are at, and the guidance and support to improve to achieve your end goal.

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A set up where you can take rehabilitation and treatment at your pace, feel supported and always have someone who will have time to listen and help.

 

In my clinic , I am able to have more time to assess, discuss the findings, provide hands on treatment, expertise and practical advice. In people’s own homes I am able to visit and help them in their own surroundings to recover and rehabilitate when at times it’s not easy to get out and about.

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I aim to provide an honest, relaxed approach and friendly manner making you feel at ease, comfortable and empowered to achieve your goals and return to your fitness/everyday life activities.